Girls Health Program

(The best Defense is a good Offence), Adolescent girls deserve comprehensive support during this critical developmental stage, where they are likely to face unique challenges to their mental, physical, and sexual health. Our Girls’ Health program combines targeted health education with skill-building opportunities, empowering girls to care for themselves in all aspects of their lives. With a number of partners we hold a Girls Health Educators Trainers of Trainers and hold a camp change4 girls and community outreach sessions where our highly trained Girls Health Educators lead groups of school and community girls.

Our seven session curriculum covers the topics most important to girls’ long-term health and wellbeing, include:

  • Self-esteem, Media & Body Image
  • Healthy relationships
  • Growth and development
  • Sexual health
  • Nutrition and fitness

We tailor curriculum and workshop format to meet the specific needs of girls between the ages of 12 to 25.